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Doc Talk with Dr. Leah Folb, Endocrinologist

Thu, Jul 16

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1SELF Health/Embrace FMO

Muscle & Bone Health in Menopause: How It Impacts Your Metabolic Health and Fitness

Doc Talk with Dr. Leah Folb, Endocrinologist
Doc Talk with Dr. Leah Folb, Endocrinologist

Time & Location

Jul 16, 2026, 6:00 PM – 7:00 PM

1SELF Health/Embrace FMO, 1504 SE 28th St ste 2, Bentonville, AR 72712, USA

About the event

Join us for an informative evening with Dr. Leah Folb, Endocrinologist, as she explores the vital connection between menopause, muscle health, bone density, metabolism, and overall fitness.


Hormonal changes during menopause can significantly affect strength, energy, bone health, and body composition—but there are evidence-based strategies to help you stay strong and healthy. During this engaging Doc Talk, Dr. Folb will discuss:


  • Why muscle and bone health matter during menopause

  • How hormonal changes affect metabolism and fitness

  • Ways to preserve strength and reduce the risk of osteoporosis

  • Nutrition, exercise, and lifestyle strategies to support healthy aging


Tickets

  • Non-Member Pricing

    For those who do not have a 1SELF Health monthly membership. To learn more about our membership options, please visit our website: https://www.1selfhealth.com/pricing-plans/membership

    $45.00

    +$1.13 ticket service fee

  • 1SELF Health Member Price

    For those who have a 1SELF Health membership. To learn more about our membership options, please visit our website: https://www.1selfhealth.com/pricing-plans/membership

    $0.00

Total

$0.00

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