Diabetes, high blood pressure, high cholesterol, obesity and sedentary lifestyle are modifiable.  If you already carry a diagnosis and want to use all natural resources to take no or as little medication as possible - welcome!  This is your opportunity to show us and those around you .... do not stop prescribed medication independently, let's make a plan and we will walk you down the pathway.  As you already know, there is no magic answer and avoidance of the problem is no solution.... let's dig in for a balanced plan.