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Our Health Services

A smarter approach to Women's Health 

Step 1: Listen

Women deserve to be fully heard

Women are often expected to live with symptoms, navigate fragmented care, or fit complex concerns into rushed appointments. We take a different approach — in-depth assessment & thoughtful conversation combined with advanced testing to understand the full picture of your health and create care that is truly personalized to you.

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  • Intake visit that cover your full health history

  • Prioritize your top health concerns

  • Shared decision making

  • Follow Up Plan that fits your life

  • Intimacy/Sexual health 

  • Pelvic floor health throughout the lifespan

  • Mental health and trauma informed care

  • Balanced body image goals -strength, fitness, energy

  • Lifestyle goals 

  • Self Esteem Building

Traditional healthcare models have historically been shaped around male physiology, leaving significant gaps in how women’s health is researched, understood, and treated. That’s why we use a more precise, whole-person approach to care.

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Using motivation based interview techniques, advanced diagnostics, evidence-based lifestyle medicine and genomics, we create individualized plans designed around your unique biology, hormones, metabolism, and long-term health goals. Rather than simply suppressing symptoms, we focus on identifying root causes, teaching you actionable skills and building sustainable strategies that help you feel stronger, healthier, and more fully yourself.

Beyond Symptom Managment

Step 2: Precision Care

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  • Contraceptive Options

  • Peri/Menopause Hormone Therapy

  • Breast Cancer Risk assessment -TyrereCurzick/Gail

  • Cancer Risk Gene Analysis - Ambry

  • Heart Health Risk assessments -

  • GLPs / peptides

  • Continuous Glucose Monitoring

  • Metabolic Self Monitoring tool integration

  • Nutrition Eval-vitamin & mineral levels

  • Genomics-IntellexxDNA-risk assess women's health, cognition, cardiac, mood and adhd issues with treatment recs

  • Genomics-Genesight -metabolic processing

  • GI Map - gut health testing

  • Metabolomix-Mitochondrial/cellular health, oxidative stress

  • Cortisol Profile / Adaptogens / Inflammation Markers

  • EMsella pelvic floor stengthening / EMsculpt muscle building

Step 3: Live Fully

Support, accountability & guidance for lasting change

Real healing for women requires more than a prescription or a quick follow-up visit. Hormones shift, life changes, stress accumulates, and health needs evolve across every season of womanhood. We provide ongoing support, accountability, and compassionate guidance to help you implement sustainable changes, navigate challenges with confidence, and continue feeling your best long after your initial plan is created.

 

  • Physicals/Paps

  • Preventative screenings-pap, mammogram, diabetes, cholesterol, bone density, colon cancer screen

  • Sick visits

  • Follow-up Visits

  • Group Medical Visits

  • Habit tracking & Coaching

  • Community Support

  • Meditation and Stress Management

  • Nutrition guidance

  • Strength Training Instruction

  • Breathwork and Bodywork

  • Group Bike ride

  • Sleep health

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