Dr. Jenn Schroeder
With more than 20 years of experience caring for women and families, Dr. Jenn Schroeder is a board-certified Family Medicine physician dedicated to helping women thrive through every stage of life. She has completed an OB Surgical Fellowship, is board certified in Lifestyle Medicine and is a credentialed Menopause Society practitioner. She continues active learning including Harvard Medical School Mini-Fellowship in Women's Midlife Health and Menopause and advanced training in Endocrinology, Hormones & Metabolism through The Institute for Functional Medicine.
As the founder of 1SELFHealth and Embrace Medicine, Dr. Schroeder is passionate about redefining women's healthcare—especially during the often-overlooked years of perimenopause and menopause. She combines primary care, lifestyle medicine, hormone expertise, and metabolic health with a personalized, evidence-based approach that helps women feel heard, understood, and empowered to take charge of their health.
Her practice emphasizes treating the whole person rather than simply managing symptoms. Whether addressing hormone changes, weight and metabolism, heart health, mental wellbeing, or healthy aging, Dr. Schroeder partners with patients to create individualized care plans focused on longevity, vitality, and sustainable wellness.
Dr. Schroeder is also deeply passionate about women's mental health, including the ways mood disorders, ADHD, and other neurodivergent conditions can influence every aspect of wellbeing throughout life. She believes women deserve healthcare that recognizes the complex connection between physical, emotional, and mental health.
Outside the clinic, Dr. Schroeder is a dedicated cyclist who continues to compete after a below-knee amputation and a total knee replacement—a testament to her belief that resilience and wellness are possible at every stage of life. She is the proud mother of three, stepmother of four, and enjoys reading, cooking, and raising chickens with her family.
"Dr. Schroeder makes you feel like her only patient. She is the best doctor I've ever had."
"During my very first appointment, it was clear that I would finally get answers. She asked me more thoughtful, in-depth questions in one visit than all of my previous doctors combined. For the first time, I felt seen not just as a patient, but as a whole person.
Her care has dramatically improved my hormone health, mental health, and overall quality of life. When you’re in an appointment with Dr. Jenn, she makes you feel like you are her only patient, and her most important one.
It's also evident that her care and passion is the scaffolding of everything she does in her practice. What a difference it makes to be seen by someone who understands women!
She is incredibly generous with both her time and knowledge, and I’m deeply grateful for the care and support she’s provided."
-Hayley L.
Student
Clinical Shadowing
Opportunities
"One of the greatest privileges of being a physician is helping inspire and mentor the next generation of healthcare professionals. Throughout my career, I've enjoyed welcoming students into my practice to observe what compassionate, patient-centered medicine looks like in action. I offer a limited number of shadowing opportunities for students who are exploring careers in medicine and who have a genuine interest in women's health, lifestyle medicine, and whole-person care. My hope is that your time at 1SELF will provide meaningful insight into both the science and the art of medicine—how we listen, build relationships, solve complex health challenges, and partner with women to help them live healthier, fuller lives. Because protecting patient privacy and providing exceptional care are my highest priorities, shadowing opportunities are limited and offered on a selective basis. If you're interested, I'd love to learn more about you and what has inspired your journey into healthcare."
- Dr. Jenn Schroeder