Strength Training Class
Strength Training with Movement Driven Life
Service Description
5:00–6:00 PM 1SELF Health / Embrace FMO 1504 SE 28th St., Suite 2 Bentonville, AR 72712 Join us at 1SELF Health for an upbeat, full-body Strength Training class led by guest instructor Movement Driven Life. This class is designed to help you build strength, improve endurance, and increase confidence in a fun, welcoming environment. Your instructor Kim Rusher has been teaching group fitness since 2018 and is certified in Yoga, Barre, Mat Pilates, HIIT, Personal Training, and Health & Wellness Coaching. She is passionate about helping people of all fitness levels discover the joy of movement and creating a supportive community where everyone feels encouraged to succeed. Whether you're brand new to strength training or looking to challenge yourself, this class can be adapted to meet you where you are. Please bring: Comfortable workout clothes Athletic shoes A water bottle Come move, get stronger, and enjoy an hour of fitness and community. We look forward to seeing you there!
Upcoming Sessions
Cancellation Policy
Reservations canceled less than 72 hours before the event are non-refundable. For cancellations made at least 72 hours prior to the scheduled class time, a full refund will be issued. Thank you for understanding.
Contact Details
1502 SE 28th St suite 2b, Bentonville, AR 72712, USA
jschroedemd@embracedoc.com