top of page
Women's Health Resources
Knowledge is one of the most powerful tools for improving your health. Explore our collection of articles, guides, and expert insights designed to help you better understand your body, make informed decisions,
and thrive through every stage of life.
Welcome to
"The Well"
A Women's Health Guide for Midlife and Beyond
A space to learn new skills and a newsletter to find reliable updated information for navigating perimenopause, menopause, and whole-person wellness. Hear from Dr. Schroeder in each issue-expert tips for living a balanced, healthy life—because wellness doesn't have an age limit.
Events &
Classes
Upcoming Events
29
30
1
2
5:00 PM
Clinic Open House - Wellness Reimagined for Women
3
4
5
6
7
8
5:00 PM
Yoga
9
10
11
8:00 AM
Bike with Doc
12
13
14
15
5:00 PM
Strength Training
16
17
18
19
20
21
5:00 PM
Strength Training
22
5:00 PM
Guided Meditation with Leslie Zanoff
23
24
25
26
27
28
5:00 PM
Strength Training
29
5:00 PM
Breath & Body Work with Heather Davidson
30
31
1
2
3
4
5
6
7
8
9
Follow us on
Instagram
bottom of page