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Member Services

Aerobics Studio

Book all your 1SELF Membership classes here — from daily strength training to meditation and more. Spots fill up fast, so reserve yours today!

Cooking Eggs

1SELF events are legendary — from cooking classes with a chef dietitian to menopause workshops and more. Use your membership discount to reserve your spot today!

Therapy

Coming Soon

From individual health coaching and IV therapy to aesthetic services, exciting new offerings are on the horizon for our valued 1SELF members. Check back soon!

A quick glance at this month

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Not a member yet? Let's Change that!

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Learn more about what it really means to join a lifestyle medicine membership practice.

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